58% whipped vegetable oil spread. Per 1 Tbsp. Serving: 60 calories; 1.5 g sat fat (8%DV); 90 mg sodium (4%DV); 0 g total sugars. 0 mg cholesterol per serving. Per Serving (1 Tbsp): Parkay Soft (12 g): 60 cal; 6 g fat; 1.5 g sat. fat; 0 mg chol. Butter (14 g): 100 cal; 11 g fat; 7 g sat. fat; 30 mg chol. Gluten free food. See nutrition information for fat and saturated fat content. No hydrogenated oils. Made with real nonfat milk. Now only Parkay is made with real, nonfat milk for that fresh and creamy taste your whole family will love. Enjoy Parkay on all your favorite foods. Still 41 oz. 100% less cholesterol than butter. Satisfaction guaranteed. www.parkay.com. how2recycle.info. SmartLabel: Scan or call 1-800-314-1520 for more food information. Questions or comments, visit us at www.parkay.com or call 1-800-314-1520. For delicious recipes, visit www.parkay.com. RSPO certified sustainable palm oil. Mixed.